The biking strength at the front resulted in Harry's group gaining a big gap on the rest of the field as they came off the bike. With Tim, Stu and Matt Reed pushing the pace from the start Harry ran with U23 athlete Dann Brook for the first 5k before pushing on to hold off the fast approaching Hendrick De Villiers and Bevan Docherty and come home in 4th place in a time of 1.44.
Pete's group didn't work quite so well together and came off the bike with a big deficit on the top ten athletes. Pete managed to build through the run picking off athletes who had headed out too fast in the heat. By 5K he'd caught everyone in his pack and ran the last 2k with Kiwi Ben Visser for company. Unfortunately Ben had more in the tank for the sprint with Pete coming home a few seconds back in 12th and 2nd U23 Brit. Due to the biking prowess at the front his time was outside 3% of the winners time meaning he missed out on qualification for the U23 world championships.