Pete Freedman and Harry Wiltshire of Driven to Tri have arranged a training day at Dulwich Sports Centre on 13th February. Pete and Harry have experience racing at World Level and in 2009 coached athletes to podium finishes at some of the UK’s biggest races. The aim will be to develop efficient swim and run technique. There will also be a classroom session on swim fundamentals and athletes will have the chance to discuss structuring their training and racing.
Schedule:
10am: Run session – Developing efficient run technique using drills.
11.15am: Talk on swim fundamentals
12.30pm: Swim Session - The first 75-90 minutes will focus on stroke technique. The last 30-45 minutes will work on a more substantial main set.
2.45pm-4pm: Chance to chat through training and ask Pete and Harry any questions.
Coaches:
Peter Freedman - Level 2 British Triathlon, British Swimming and UK Athletics Coach.
Harry Wiltshire – Level 3 British Triathlon Coach, South West Academy Coach, World Student Triathlon Champion
2009 Elite Coaching Results:
2nd – Windsor Elite Triathlon (Female)
3rd – British Super Series final standings (Female)
4th – National Junior Championships (Female)
Numerous top 20’s at UK and French elite race
2009 Age Group Coaching Results:
1st – British Triathlon Championships (Overall, Female)
2nd – Ironman Barcelona (Overall, Female)
Qualifiers for Sprint, Olympic and Long Distance World Championships
Cost: £55 – places strictly limited to 12 athletes.
Booking: If you would like to reserve a place on this course please contact Pete directly via e-mail (Pete@driventotri.com). Please include your name, DOB, contact number and approximate 400m swim time.
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